Question 1

What services do you offer?

Accepted Answer

I offer:
1. Online personal coaching
2. Hybrid coaching (online + in-person)
3. One-on-one personal training sessions
In-person training is available at my gym in Toronto, Ontario. For remote clients, I offer video call-based sessions (via Google Meet) at the same rate as in-person training.

Question 2

What’s the difference between in-person and online training?

Accepted Answer

In-person and remote sessions are sold in packages of one-hour sessions.

Online coaching, on the other hand, is a monthly program that includes custom workout and nutrition plans, weekly check-ins, use of the Trainerize app, video form reviews, messaging access, and ongoing support.

In-person or video sessions are great for hands-on instruction, while online coaching is ideal for self-guided individuals seeking expert direction.

Question 3

Where are your in-person sessions located?

Accepted Answer

All in-person sessions are held at my gym: 
Jonny Reps Gym
1830 Weston Road
Toronto, Ontario, Canada.

Question 4

Who is personal training suitable for?

Accepted Answer

I’ve worked with clients from teens to people in their 80s, including athletes, competitors, and everyday individuals. If you're serious about your fitness goals, training could be a great fit for you.

Question 5

Do you offer a consultation before starting?

Accepted Answer

Yes! Book a free Consultation Call here (https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2LXgNTR2BK6G7r4Rpg3ZE65UR8uQdt6WmNILDaLdiFqJgAMiuD6sQjRXQnGuSgk8WxD2Th2K_P)to explore your options.

LET'S GET STRONGER TOGETHER

Client Testimonials

"In the short amount of time we were able to work together I was able to lose 10 pounds and gain a better understanding of my body and what it's capable of." Andrew C.

"I didn’t realize how strong one has the potential to be. I’m constantly learning and setting those personal records, thanks to Jonathan!" Anita M.

"Jon gives great and effective plans that allowed me to both gain muscle as well as lose 42 lbs over just 4 months!" Colin C.

"Jonny helped me figure out what my goals were, and inspired me to get off my butt and lose a total of 60+ pounds!" Lyne K.

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