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Wellness support that is practical, approachable, and backed by science
Jonny Reps Fitness offers corporate wellness workshops and seminars designed to meet teams individual goals.
You may want a one-time educational session, an energizing movement-based workshop, ongoing wellness support, or a combination of those elements.
Regardless, I make sure that every experience is engaging, realistic, and easy to apply.
Wellness Workshops
A “lunch & learn” style session focused on practical health and fitness education.
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Virtual or in-person
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No workout required
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Topics tailored to your team
Best for: Teams who want to learn more about fitness and wellness.
Group Training Sessions
Structured group workouts designed for team building and real results.
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Packages of sessions available
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Hosted at your location or at Jonny Reps Gym
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Can include light education + coaching
Best for: Teams who are looking for an educational yet more active and hands-on experience.
Comprehensive Wellness Programs
A fully customized wellness benefit for your team.
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Ongoing training + support
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Nutrition and lifestyle guidance
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Workshops + structured programs
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App-based coaching (Trainerize)
Best for: Companies looking to invest in long-term employee health.
Why Teams Choose Jonny Reps Fitness
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Practical and science based approach
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Experience working with people of every fitness level
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Options for in-person, hybrid, and virtual training
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Sessions designed to be engaging, not passive
I don't just help people.
I help improve focus, reduce burnout, and build stronger teams.
This isn’t a one-size-fits-all program.
It’s built for you, with you.
Let’s Build A Workshop For Your Team
Tell me about your company, your goals, and what you’re looking for.
I’ll help you create a program that works.